Lunch Fare

Raw Collard Wrap $8.50

A large collard leaf spread with our tasty cashew “cheese” loaded with grated carrots, cabbage, kalamata olives, spinach and avocado….

Raw Zuchinni Noodles with Pumkin Seed Pesto $6.50

We hand spirialize zuchinni and mix in our famous pumkin seed pesto and top it off with fresh tomatoes and sunflower seeds…delish!

Raw Pizza! $7.00

A buckwheat flax herb crust slathered with our raw pesto, piled with marinated vegetables, and topped with spirialized carrots and beets…

 

Famous Bagel Sandwich veggie $ 6.00, turkey $ 7.00, turkey ”melty” $ 8.00
This two-fisted sandwich includes your choice of spread, tomato, green pepper, onion, cucumber, and lettuce; served with chips. Vegan option.

Wraptures veggie $ 6.00, turkey, mediterranean tuna, or tofu curry $7.50, with gluten-free tortilla add $ .50
Veggie (or turkey) wrapture includes a sun-dried tomato tortilla ( or gluten-free) rolled with your choice of spread, shredded carrots, cabbage, lettuce, onion; served with chips. Vegan, gluten-free and raw options!

Green Salad small $ 4.00, large $ 6.00,
with mediterranean tuna add $ 3.00, with tofu curry add $ 3.00
Fresh greens tossed with cabbage, carrots, sunflower seeds, served with your choice of homemade gluten-free, dairy-free agave-sweetened dressings. All vegan & gluten-free- raw option available.

More Salads small (8 oz.) $ 4.00, large (16 oz) $ 5.50, salad sampler (1 cup each of 3) $ 8.50
We use the freshest ingredients to make an interesting selection of satisfying salads daily. All salads & dressings are gluten-free, dairy-free and agave-sweetened. Choose from:
Confetti Quinoa
Apple Lentil Basmati
Kale Almond (raw)
Cauliflower Tabouli (raw)
Cabbage Crunch (raw)
Jicama Lime (raw)

Soups small $ 3.50, large $ 5.50, soup and salad $ 8.50
A fabulous rotation of soups made fresh with all natural ingredients; served with homemade gluten-free, dairy-free agave-sweetened cornbread. All gluten-free & vegan.

Specials:
all specials: a la carte $7.00, or with a green salad for $ 10.00

Spinach Mushroom Quiche
Quiche just like mom makes! Hand-rolled flaky crust filled with mushrooms, spinach, swiss cheese, and all the special spices that make it so great! Gluten-free.

Pesto Stromboli
Pesto, veggies, roasted garlic, cheese, all rolled up in our special pizza sourdough, sliced and baked — wow!

Three-cheese Mac
Nutritional yeast (with B vitamins), carrot puree, and roasted garlic add secret nutrients to our penne pasta, three-cheese mac.

Polenta Pizza
Polenta crust, marinara sauce, loads of veggies and vegan cheese are a fresh twist on your average pizza lunch. Gluten-free & vegan.

Veggie Enchilada $6.50 with salad $9.50
Corn tortillas layered with black beans, green chilies, cheese, and lots of secret ingredients that keep people coming back for more; served with chips, sour cream, and salsa. Gluten-free.